KEEPING WARM THIS WINTER


How To Enjoy Cold-Water Surfing

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There's nothing quite like the anticipation of a frozen surf session. Here's how to make the most of it. Photo: LaVecchia
There's nothing quite like the anticipation of a frozen surf session. Here's how to make the most of it. Photo: LaVecchia

While surfing is generally considered a warm water sport, temperature need not dictate your enjoyment of the ocean. In fact, if you can brave the elements encased in rubber, you’d stand a much better chance of scoring uncrowded perfection. Living in Vancouver Island, British Columbia, I’ve had no choice but to embrace the cold; our only decent swells typically arrive in the winter months - so when the water temperature is 8 degrees Celsius (around 46 degrees Fahrenheit) it’s not as simple as looking out the window and grabbing your board. You need to be prepared. Five mils with hoods, booties, and gloves are the norm here, and anyone with misconceptions about booty-wearers being soft has another thing coming. Add to that the fact that most of the spots aren’t easily accessible and you have all the fixings for a solid adventure. Here are a few tips on how to stay warm, happy, and respected in a cold-water line-up.

1. Don’t cheap out and get a wetsuit that’s too thin. Find out what locals are wearing, and heed their unspoken advice. The last way to earn respect in a rugged locale is to drone on about how cold it is.

2. Eat root vegetables a couple of hours before you head out. Seriously. Aside from being good for you, vegetables like carrots and sweet potatoes are easily digestible and emit the heat needed to keep you warm.

3. Layer up for the pre-session check. Your mum was right when she said layers are warm. Air gets trapped in between them and is warmed by your sweet potato-generated body heat.

4. Stretch. While scouting the lineup, take a couple of minutes to limber up. Stretching stimulates blood flow to your muscles so you’ll be warm when you punt out of that slab. Bonus: you won’t pull your groin and ruin the night’s festivities.

5. While you’re out in the water, keep moving. It seems obvious, but if you paddle around every few minutes in between sets, you’ll increase your water time exponentially.

6. Don’t leave the water when you first feel cold. You’ll regret it later, and it’s almost guaranteed that as soon as you get to the beach, the best set of the day will thunder to shore. If you can still speak normally after a session, you came out too early.

7. When you get out, have something warm and dry to change into. One of my favorite feelings is trying to pull a dry pair of wool socks over my feet with fingers so cold they feel like they’re made of wood. The anticipation of warmth is almost better than the warmth itself.

8. Don’t go out alone. Not for safety reasons, though. Some of my fondest surf memories are during the post-session thaw. Sitting around a fire with all of your buddies, eating, drinking, and bullshitting about the day warms me up more than any root vegetable or spiked coffee ever could.

January 20, 2010 from Michael Sander on Vimeo.

READER COMMENTS

Bob
Wed Jan27, 2010, 3:44 PM

46 isn't bad, it's 38 here

Scott
Wed Jan27, 2010, 5:41 PM

All great tips but #4 is off a bit. Stretching sounds like a good idea, but it's far from good before you paddle out. Two points to consider: "stretching" does not warm up--it only pulls on cold muscles. But "dynamic movement," i.e. jogging, jumping jacks, squats, pushups...etc. These activities actually "warm up" the body and are strongly encouraged before a cold water go out. Move until you are about to break a sweat. At that point you will be warmed up and your body will stay warmer longer.

L.I. Scotty
Wed Jan27, 2010, 5:59 PM

38 isnt bad. Its 12 here, water temp 34, with 1 foot wind chop

Mike Killion
Wed Jan27, 2010, 6:03 PM

Try -20 during a blizzard in fresh water. www.mikekillion.com www.greatlakessurfer.com http://vimeo.com./2730559

al-bot
Wed Jan27, 2010, 6:23 PM

move somewhere warmer, Bob.

wish it was summer
Wed Jan27, 2010, 6:27 PM

36 here today, but it regularly gets down to 32, with air temps down to zero (and windy too!). Make sure it's a 6-mil on the east coast :)

Phil
Wed Jan27, 2010, 6:27 PM

Keep a cooler in the car. Fill up jugs of HOT water at home, cooler keeps them warm. Dump 'em down the neck of your wetsuit. More is better. It is like life itself pouring down from your neck to your feet. Then towels the size of a bearskin rug to wrap inside.

Art
Wed Jan27, 2010, 7:28 PM

Number 6 is misleading and potentially very dangerous. If you're slurring your speech when you get out you're suffering from the early signs of hypothermia. http://www.natureskills.com/hypothermia_symptoms.html That article highlights symptoms. Stay warm and live to surf another day. Peace.

Ben
Wed Jan27, 2010, 8:12 PM

Don't forget to pee in your suit! Fleeting but oh how nice a feeling...

al-bot
Wed Jan27, 2010, 8:18 PM

34 isn't bad, it's -140 here and the water temp is 2. And those stupid penguins keep snaking me.

Eric
Wed Jan27, 2010, 8:27 PM

@ Phil, Awesome idea, I used the hot water in a gallon plastic bottle-- it is unreal-- but never thought to use a cooler to keep it warm--sounds like the best advice ever... to those of you who have not done it, this method is truly unreal. I rinse my whole head first ahhhhh. Scott sounds like a physical therapist or something.

Don Van Dyke
Wed Jan27, 2010, 8:39 PM

Wow. Great Video of RyeRoxx and TheWall. Best 11 miles of coastline on the East Coast! I miss it!

Gold Coast
Wed Jan27, 2010, 9:17 PM

You guys don't know how easy you have it! It's only 26deg C in the water here and 34 deg C outside. I need some tips on how to stay cool!

carson
Wed Jan27, 2010, 10:25 PM

always get some food for when you get out and some heat from your car. YEAH.

Ruddy
Thu Jan28, 2010, 1:05 AM

you guys are all freaks! i wish i was freak.

erly
Thu Jan28, 2010, 2:19 AM

Filling up big cups of hot water at gas stations is nice for rinsing a cold wet suit if you go for more than one session. And bear boxes can help if you make it a camping trip. And watch out for wolves and cougars :)

Mike
Thu Jan28, 2010, 9:11 AM

Any one tried a H bomb?

Rebecca
Thu Jan28, 2010, 9:47 AM

Fill a gallon bottle with scalding hot water before you leave and wrap your towel around it. You can tip the warm water down your suit when you get out and have a warm towel as a bonus. If you have a plastic bucket to stand in as you get changed tip some of the water in there and take your boots off - your feet will love you. Oh, and not very enviro-friendly, but get the engine running and put your underwear & socks on the dash to heat up before you start getting changed.

Bryan
Thu Jan28, 2010, 11:15 AM

Question: After watching that footage, did the anonymous, squatting bunny-hopper on that left wince in shame and say, "Oh no, THAT'S what I've been doing? I thought those looked cooler." and promptly return to standard turns/carves? Just curious.

Fawnzy
Thu Jan28, 2010, 12:02 PM

I would take cold (or warm) any day.... being land locked here at Ft. Knox KY. sucks!!! Enjoy some for me!!!

UK Sub zero`
Thu Jan28, 2010, 12:03 PM

An article about the cold, when it's not that cold. If the water is 8 celcius then you barely need a hood. 4 degrees C and it's getting cold.

JohnnyQ
Thu Jan28, 2010, 10:20 PM

Put vasoline on the face to block windchill, sometimes wear a springsuit inside a full suit, use and old mouse pad or leftover wetsuit material to stick in your crotch. Do not give in to the shiver, stay relaxed as shivering causes loss of heat more rapidly, don't pee in the suit it makes you lose heat faster and breaks down a good wetsuit faster. Don't drink antifreeze, try hot chocolate. dry off as fast as you can when changing. if your toes go numb rub snow on them if available. Leave the gloves on until you open the car door. place your wrists over the vents to heat your blood up first. have hot soup ready in a thermostat as food material will increase internal heating. Try and say "Plastic Bag" or "Pop the Trunk" when your lips go numb. park perpendicular to the wind or blocked but in the sun if possible. Eat lots of carbs. Potato salad sandwich is great too. close all vent s except yours. find a hotel and use their hot tub before anyone knows. Use ear plugs for winter session

Scott in Ohio
Fri Jan29, 2010, 11:06 AM

Ha ha, here's another tip. Don't try and use goggles when the air temps are below zero, because they'll just freeze to your face. Trust me on that. www.outofplacemovie.com

liam sinnott
Fri Jan29, 2010, 6:22 PM

just buy a decent wetsuit... o neil pysco and freak rip curl h bomb all have hoods atatched! works in ireland water temp is 6 degrees c at the moment :) and for after surfing stop been such girls and grow a pair... hahahahha happy winter surfing :D

John
Sat Jan30, 2010, 1:48 PM

Drink 3 to 4 mugs of hot tea(decaffeinated) right before going out. It provides plenty of fuel for your wetsuit heater. It has to be decaffeinated or it will have the opposite effect and make you colder.

josh
Sun Jan31, 2010, 10:09 AM

Chop hop!

Jesse McKenney
Sun Jan31, 2010, 7:52 PM

It was 40 degree water with the air close to that. The sun was beaming and I actually took my hood off. There were a few icecream headaches that went with it. Nobody around, all waves to myself. What a great day. We dont have whites to think about we have makos.

Bruno Boca
Mon Feb 1, 2010, 12:06 PM

drink some vodka...that´s it

jamie
Tue Feb 2, 2010, 10:48 AM

The best thing I ever did was get waterproof seat covers for the car and just get changed in the bathroom at home. Also get really good gloves and boots, crap ones make you cold really quick.

Burton
Wed Feb 3, 2010, 5:31 PM

Ya what Mike Killion said, come surf the cold waters of The Great Lakes and you will surf by yourself with some epic conditions in the middle of winter. You have to like the cold a lot though. Thank god for the wetsuits they have these day's. Burton www.nosaltsurf.com

Burton
Wed Feb 3, 2010, 5:40 PM

The video of those guys surfing looks fun and warm. And ya do not go out by yourself when its -20 out here on the Great Lakes. Burton www.nosaltsurf.com

chris
Wed Feb 3, 2010, 6:30 PM

Will do fawnzy,If your military God bless and thank you!

Jim
Sat Mar 6, 2010, 9:27 AM

Hey brian, you benefit from hating on our local talent? Come surf that left and he'll be deeper than you on every wave...put another few of us "bunnyhoppers" out there and you wont get a wave all session....might as well go surf one of the beachies and freeze

icy man
Fri Jul 9, 2010, 12:56 AM

Im up here in northern Hudson Bay, you guys are all pansies. It's about 31.99 degrees in the water, and -30 in the air and sleet and hailing, and the waves are barrelling and so good i dont even feel cold. i am surfing in a spring suit.

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